We are not just a team, we are a family.
Rob Stinson, Owner and Executive Head Chef of Salute Restaurant with over 30 years experience in the restaurant industry partnered with the Owners of Bayou View Fitness, Michele and Joff Clarke to create the healthiest meal prep available, serving meals on the entire Mississippi Gulf Coast since March 2018.
Executive Head Chef
Sales & Marketing
We are the with the certification of meeting Ochsner's healthy food criteria.
Besides being delicious, Eat Fit items meet the nutrition guidelines of the Ochsner Eat Fit team, and are centered on lean proteins, vegetables, plant-based fats, and whole grains, with no white carbs, minimal added sugar and animal fats.
Chef prepared meals made at Salute Restaurant.
Chef prepared meals made at Salute Restaurant and approved by Ochsner Eat Fit Dietitians. Nutrient dense meals that are heart healthy, senior friendly, diabetic friendly, clean eating to supercharge your health. Meals are approved by Ochsner Eat Fit Dietitians. Nutrient dense meals that are heart healthy, senior friendly, diabetic friendly, clean eating to supercharge your health.
Free local pickup.
The FREE local pickup is at BAYOU VIEW FITNESS located at 1116 Cowan Rd. Gulfport, Mississippi on Mondays from 11am-6pm. KETO and DOUBLE KETO meals are now available as well. Store your fresh meals in the fridge or freezer and enjoy having restaurant quality delicious meals on hand to nourish your body. Ready to eat with just 1-2 minutes in the microwave ~ VOILA!
Low cost delivery to your door.
For the low cost of $9 per delivery, your meals can be DELIVERED TO YOUR DOOR at home or office. We deliver from east Bay St. Louis up to Saucier and over to west Pascagoula every Monday! Packaged with love in eco-friendly, BPA free, recyclable, dishwasher safe, microwave safe, freezer safe containers.
CUSTOMIZE YOUR MEAL PLAN
Whether you’re trying to lose weight, bulk up, or maintain with a convenient healthy meal plan. We offer weekly prepared meals that give your body all the nutrients it needs while either reducing your caloric intake for weight loss, maintenance of your current weight or providing muscle growth with DOUBLE PROTEIN. We even offer KETO and DOUBLE KETO meals!
Regular and KETO daily caloric intake is about 1,200-1,400 calories per day (based on 3 meals per day) or about 2,000-2,200 calories per day for DOUBLE PROTEIN and DOUBLE KETO. Our meals are all low sodium, low calories, low carbs, no refined sugars added, no white flours added, high in protein and are Non-GMO.
Easy, Convenient & Affordable
If you choose no seafood option, chicken will be substituted. Our rice is all brown rice and our pastas are all lentil pastas. All of our meals are GLUTEN FREE (except for the bread products, order gluten free option for gluten free breads as well). You can now also choose healthy KETO meals also approved by Ochsner.
We use all locally sourced producers and all the best ingredients in our meals such as
FREE RANGE POULTRY, GRASS FED BEEF, & WILD CAUGHT NORTH ATLANTIC SALMON.
Our weekly plans are perfectly portioned to help clients either LOSE WEIGHT, BULK UP, or MAINTAIN your weight by EATING CLEAN, HEALTHY FOOD with NO PRESERVATIVES.
1,200 -1,400 calories
Healthy Meals for Weight Loss & Maintenance
Double Protein Meals
2,000 - 2,200 calories
Twice the Protein!
1,200 -1,400 calories
The Healthiest KETO Available!
Double KETO Meals
1,200 -1,400 calories
Twice the KETO Protein!
Eat Right Meal Prep located at Bayou View Fitness
1116 Cowan Rd., Gulfport, MS 39507
Meal Prep hours for pickup
If you ordered before Wednesday at Midnight, you can receive your order on the following Monday. If you ordered after Wednesday, your order will be ready the 2nd following Monday.
The pick up location is at Bayou View Fitness anytime between 11:00AM and 6:00PM on the following Monday. Any meals not picked up by 6:00pm WILL BE DISPOSED OF. If you cannot make it that day before pickup time, please arrange to have someone pick them up for you during that time.
DELIVERY: If you choose delivery, we will be delivering meals to your address that same Monday. We’ll text you by Sunday with a 2 hour window.
Cancellations must be made by the Tuesday before upcoming Monday’s meal pickup date.
Enter your email address below to receive email updates.
Sign up to hear from us about specials, sales, and events.