Order by midnight on Thursday for delivery the following Friday. You will receive an email on Tuesday with your UPS tracking link. Please refer back to this tracking link for updated information on your meal delivery or contact our customer service team.

We ship throughout the contiguous United States. At this time, we are not able to ship to Alaska, Hawaii, or Puerto Rico.

Unfortunately, after the order is placed we can not apply a promotional code so please ensure you use that code prior to check out.

Our Customer Support Staff is here to help!  Whether you have a product, order, or delivery issue, contact us within 24 hours of delivery. 

To help us help you, please be prepared to share details including photos or videos when possible. Our goal is to fix your issue and ensure it doesn’t happen again to another customer so details matter!

NO REFUNDS WILL BE GIVEN AFTER 5:00PM THURSDAY (end of business on last day to order).

We require a minimum of 8 meals to ensure that the meals are not affected during transit by the negative space. However, we highly recommend that customers order at least 12 meals.

We take allergens and the health of our clients seriously and want to ensure you are able to make informed decisions. 

All our product allergens and ingredients are listed online as well as on each label.

If you have any questions, every product page contains information about the allergens and ingredients. If you have additional questions or would like more detail about our production and fulfillment processes, please contact us and our Customer Support Team will be happy to chat with you.

Absolutely! You can freeze our meals for up to six months as long as you freeze them prior to the printed expiration date on each plate. Each meal is vacuum sealed, meaning no freezer burn or “freezer taste”.

This isn’t a simple question because the answer depends on a few factors. One thing for certain is that every single plate we make has an expiration/freeze-by date clearly noted. The expiration date on shipped meals will arrive to you with no less than 5 days until they should be consumed or frozen (for up to 6 months).

Our menu selections change routinely but generally include:

• Weekly Menu - choose from around 30 options
• A la Carte or Bulk - pick and choose from over 20 bulk proteins, carbs and veggies 

Click on any meal picture on the menus to see the ingredients and macros.

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Yes, we offer weekly subscriptions, which is the best way to save money and time.